Nov 12, 2025
November Is Healthy Skin Month
Tips for protecting your skin as the Alaskan winter sets in, and why a yearly skin exam should be part of your routine.
November is National Healthy Skin Month, a perfect time to evaluate your skincare habits, especially as we transition into the harsh Alaskan winter. The cold, dry air and indoor heating can strip your skin of its natural moisture, leading to dryness, irritation, and exacerbating conditions like eczema.
To maintain healthy skin during the winter months, we recommend switching to a thicker, cream-based moisturizer and applying it immediately after bathing to lock in hydration. Shorter, lukewarm showers are preferable to long, hot baths, which can further dry out the skin. Running a humidifier in your home can also make a significant difference.
Crucially, sun protection remains vital even in winter. Snow reflects UV rays, increasing your exposure, especially if you enjoy winter sports like skiing or snowboarding. Apply a broad-spectrum sunscreen with an SPF of 30 or higher to all exposed skin.
Healthy Skin Month is also the ideal time to schedule your annual full-body skin exam. Early detection of skin cancer saves lives, and a professional examination is the best way to monitor your skin health. Contact Advanced Dermatology of Alaska to schedule your appointment today.